Sober living

Busting Myths About Alcoholism: Separating Fact from Fiction

While drinking alcohol here and there is accepted in our society, frequently drinking in large amounts is not normal. Those who suffer from alcoholism have usually become dependent on alcohol myths about alcoholism to function; without it, they may deal with withdrawal symptoms and other problems. There are many misconceptions about alcoholism that can lead to confusion and misunderstandings.

The problems that drove the individual into substance abuse in the first place are likely to still be there. The goal of recovery will be for the individual to develop coping skills so that they no longer have the need to try to escape from life. This is a type of amnesia that people experience when they are inebriated.

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This is one of the more concerning myths about alcoholism, the idea that a person must hit rock bottom before getting better. A person should not have to wait until things have gotten terrible to reach out for help. Some people struggling with alcohol use wait a long period of time before reaching out for help, others get help as soon as they sense something is wrong.

myths about alcoholism

However, it will not improve your coordination or decision-making skills. These can be impaired for several hours after you stop drinking. This is why it is never safe to drive after you have been drinking, no matter how many cups of coffee you have. One reason is that people become more sensitive to alcohol as they get older.

Myth: Wine or beer won’t make you as drunk as hard liquor.

Binge drinking can also result in violent behavior, either towards yourself or others. John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH).

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It’s Okay if You Only Drink on The Weekends

Alcohol decreases inhibitions and judgment and can lead to reckless decisions. Many of us look forward to celebrations during the holidays, yet it is also a time when some people are more likely to drink beyond their limits than at other times of the year. Some people will experience adverse consequences that range from fights to falls to traffic crashes. These programs are similar to the IOPs but require fewer days at the treatment facility, for fewer hours.

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